A Walk In The Park
Iâve found if Iâm ever a bit stressed or feeling overwhelmed with work, a simple walk outside in nature really helps to clear my mind and make me happy. Iâm the sort of person whose mood is very much affected by my environment and whatâs around me at any given moment. Whether itâs in a crowded grocery store, shopping mall, or sidewalk with people in a hurry and brushing past, or the daily LA traffic with drivers honking their horns, constantly cutting you off - I very easily become stressed and anxious in these sort of conditions. I wish I wasnât so affected by external forces! But a bit of nature always does the trick to elevate my mood, calm me down, and simply reset. Away from cars, crowds, loud noises - just grass, trees, plants, and wildlife to keep you company.